It's Not too Early To Deck the Halls

Whatever your family traditions, the holiday season can be a frenzy of parties, shopping, baking, and travel plans. But experts say this simple hack can ease the season's emotional toll.

Decorate early … as early as you want, even if it's the moment the jack-o'-lanterns go into the compost bin.

Mental health advocates encourage us to forget misconceptions about the appropriate timing for holiday decorating. In fact, they say the early appearance of outdoor lights and decorations sends a welcoming message to the neighbors. Bonus: It's easier to haul boxes around your yard in nicer weather.

Tapping into festive cheer earlier provides a mood booster. Unpacking favorite ornaments fosters memories of loved ones and holidays past. Simply planning your design scheme is a way to practice mindfulness, a habit that helps manage stress and mood.

As the days grow shorter, the twinkling lights in the trees and a glow under the eaves bring much-needed light, literally and figuratively, especially for those prone to Seasonal Affective Disorder (SAD).

Some holiday stress is unavoidable, but starting a new tradition of early decorating may be just the lift you need this year.