Thriving in Retirement

Connection and Purpose Are Key

While retirement marks the end of a career, it also begins a new chapter filled with opportunity. Without the structure of a regular work schedule, however, some retirees find it difficult to remain active and connected. Experts say the key to a fulfilling retirement is staying socially engaged, finding meaningful projects and pursuing stimulating activities. Here are some ways to stay active in retirement.

Spread Your Wings
Golf, gardening, birdwatching, and pickleball are favorite activities for retirees, but don't limit yourself. Learn a musical instrument. Study a foreign language. Become a photographer or painter. Take up genealogy. Start a book club. The possibilities are endless.

Maintain Connections
The end of a career doesn't have to mean the end of the friendships you made at work. Plan regular lunches with colleagues, get involved with professional organizations or mentor someone new to the field.

Embrace a Sense of Purpose
Tackle a time-consuming project you've been putting off, like landscaping the backyard or building shelves for the family room. Adult education courses and online resources can help you get started.

Create Structure
Research shows schedules and consistency positively affect overall happiness and mental health. Exercise at the same time each day, make weekly volunteer commitments and set monthly coffee dates.