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Relaxed Rides
Don't let your next road trip wear you down before the fun begins. Smart choices can help you arrive energized and ready to make the most of your getaway.
- Make sure you have sufficient leg room and proper back support. Bring pillows or lumbar cushions if needed.
- Plan frequent stops so you can get out of the car and stretch the muscles in your legs, back and neck. These are the muscles most commonly affected by prolonged periods of sitting.
- Perform seated shoulder and neck stretches between stops. Taking care of your muscles while riding in a car can help prevent soreness, allowing you to feel more refreshed when you arrive at your destination.
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